ChiRunning® is based on the movement principles of T’ai Chi, which allows the energy that unites body, mind and spirit to move from your core into the limbs to create movement. Since 1999, ChiRunning® has helped thousands of runners transform their technique – reducing,
preventing and recovering from injuries. Runners of all ages and levels have improved their efficiency and performance, and now find running to be pain-free, easier, and enjoyable.
Recently, ChiRunning® is one of the most publicly recognised training systems developed all over the world for running well. His books “ChiRunning”, “ChiWalking” and “ChiMarathon” have been published in more than 17 languages, and are always on the top ten list of bestselling books under fitness/sport category claimed by Forbes and Amazons.