What is ChiRunning

ChiRunning has helped thousands of runners improve their running form – reducing and preventing injuries, while decreasing recovery time. Runners of all ages and levels have improved their efficiency and performance, and now find their running to be pain-free, easier and more enjoyable.

Danny Dreyer

Founder of ChiRunning, Danny Dreyer is the best-selling author of ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running, and has been a leader in revolutionising the world of running for the past two decades. He has raced every distance from 5K to 100 miles and has had podium finishes in 40 ultra marathons.

His work is based on his 30-year practice of T’ai Chi and his 45 years of running, racing and coaching hundreds of thousands of runners in energy efficiency, injury-prevention and “intelligent movement.”

International recognition

ChiRunning Techniques and training programs have been recognised by numerous universities and professional institutions in the past 20 years. We are the official regional office of ChiRunning in the Greater China Area, our rigorous instructor training system ensures our customers to experience the genuine, original and professional services from our certified instructors.